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Sacramento Regional Retreat

Dear Friends,


We hope you will be able to join us this year at our annual monastic led retreat at the beautiful Jesuit Retreat Center in Applegate, CA from Friday, May 17 to Sunday, May 19. The retreat is located about 45 minutes from Sacramento in the Sierra Nevada foothills.


Bro. Tyagananda and Br. Ian are leading the retreat this year.


Weekend Registration includes the cost for two night’s lodging plus six meals ($310 single, $260 double).  Day Registration is for those who are staying off-site overnight and attending the day program. It includes lunch and dinner, but no breakfast ($55 Fri, $70 Sat, $50 Sun).


Visit the retreat registration page on this site to register online.  You may also download forms by clicking the appropriate link below if you would prefer to register by mail and pay by check:


Weekend Registration Form

Day Registration Form


Paper registration will be available at the center beginning Sunday, March 3.


The registration deadline for the weekend option is April 21, for the day option it is April 28.


On May 1 directions to the retreat site, a schedule and other useful information will be sent to the email address you provide when you register.


We are looking forward to another wonderful retreat this year in Applegate. We hope you can join us!


In divine friendship,

The Sacramento Regional Retreat Committee

2023 Retreat Video Slideshow

2023 Applegate Retreat
Play Video

Answers to Frequently Asked Questions

If you have never attended a Self-Realization Fellowship retreat, the following information will let you know what to expect:

What is the purpose of the retreat?

The purpose of a Self-Realization Fellowship retreat is to provide spiritual seekers with an opportunity to withdraw from their usual environment and routine activities in a beautiful natural setting where God’s presence can be more easily experienced.

Why are the retreats conducted in silence?

They are conducted in silence to facilitate inner communion. Silence helps retreatants stay internalized – ready to receive and feel.

What is the format of the retreat?

The retreats are led by visiting Self-Realization Fellowship monks or nuns (ministers). The program is structured, and it includes periods of minister-led group meditation and inspirational talks. Some of the talks, called satsangas, are in a question and answer format where the ministers answer spiritual questions previously submitted in writing by retreat attendees.

Group meditations include periods of devotional chanting alternating with periods of silence where retreatants practice meditation techniques (Hong Sau, the Aum Technique, and Kriya) taught in the Self-Realization Fellowship Lessons. The practice of these techniques is followed by sitting in the silence and devotion.

The program also includes group practice of the Energization Exercises. These are a series of exercises, performed standing, where you tense and relax all of the body parts. The exercises are done as a preparation for meditation.

Weather permitting, a Fire Circle is offered for those who wish to participate. This is an evening event by a campfire where retreatants meditate with the ministers who sometimes tell inspiring stories.

There is ample free time that can be used for spiritual reading, hikes on wooded trails, private meditation, or resting.

What about meals and accommodations?

Retreat attendees can stay on site or commute.  For those who might prefer to stay offsite overnight and attend as day retreatants, we have an alternate lodging list. Meals served for breakfast, lunch and dinner are lacto-ovo vegetarian and vegan.

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