Sacramento Regional Retreat

4:30 Check in at Reception Table in Redwood Lodge
6:30 Silence begins
Dinner
7:45 Class (chapel)
8:45 Optional unled meditation (chapel)

7:00 Group Energization Exercises and meditation (dining room patio & chapel)

8:00 Breakfast & free time

9:15 Kriya Class (chapel) – separate class for non-Kriyabans (location TBA)

10:15 Free time

11:15 Meditation (chapel)

12:15 Lunch & free time

2:00 Satsanga (chapel)

3:00 Group photo

4:00 Group Energization Exercises and meditation with Kirtan (dining room patio & chapel)

6:15 Dinner

7:30 Sri Daya Mata video presentation (chapel)

8:30 Fellowship by the fireplace (Redwood Lodge)

(Gather in silence for tea and spiritual reading, journaling or introspection.)

7:30 Light breakfast & free time

9:00 Group Energization Exercises and long meditation with Kirtan (dining room patio & chapel)

12:15 Lunch

Silence ends AFTER lunch (Silence is to be maintained in the dining room until after lunch.

Quiet conversation permitted on the outside tables.)

1:30 Closing class and video (chapel)

2:30 Farewells and departure

Please note that if you are interested in counseling, please call Mother Center.

Kriya checks will be available after the Kriya class for those interested.